Talleres y cursos
Workshops & courses
Feel, practice, and transform.
Open experiences to reconnect with your body, your calm, and your personal power. In person or from wherever you are.
The self is discovered through experience.
Through sound, touch, and conscious practice, these gatherings invite you on a journey of transformation. You don't come to learn about yourself: you come to live yourself.
In-person workshops
Come and live it, in a single session
Resonance
Gong bath and sound meditation
In person90 minNo experience needed$[ price ]
A meditation and relaxation experience that combines the sound of the gong, silence, and a guided meditation to connect with your inner wisdom. An introspective journey toward a state of calm and clarity, where you renew body, mind, and spirit. Just arrive ready to let go and receive whatever arises.
In this experience you will
Relax deeply and let go of stress and anxiety.
Connect with your inner wisdom and trust your intuition.
Regulate your nervous system and find balance.
Feel more centered, calm, and renewed.
For those seeking to reduce stress and reconnect with themselves. No experience needed.
The Language of Touch
The art of touch to heal, nourish, and connect
In person3 hrs$[ price ]
We explore the art of touch and carry it from pleasure to healing, connecting you with your potential to nourish yourself through the most evolved of senses: the tactile. You'll learn the six types of touch, each with its own energy and purpose.
The 6 types of touch
Vigorous— awakens energy.
Gentle— soothes and relaxes.
Nourishing— feeds with vital energy.
Healing— balances the body's energies.
Sensual— awakens the senses.
Intuitive— connects with intuition.
Benefits: reduces stress and anxiety · improves circulation · increases oxytocin · strengthens your relationships · promotes deep relaxation.
For those who want to integrate conscious touch into their life and relationships.
Live online course
A deep process, in a group, from wherever you are
The Art of Transforming Yourself
Transform your life through the five elements
Live online · Zoom
Imagine waking up each morning with a sense of purpose and direction, knowing who you are and where you're going. If you're going through a major transition, feeling lost, or simply want lasting change, this course is for you. You'll raise your level of consciousness with practical tools to access your potential, balance mind, body, and emotions, and reconnect with your spirit. Based on the book The Art of Transformation.
The journey · 6 modules
Alchemy— the art of transforming.
Earth— the physical body.
Water— the emotions.
Air— the mind.
Fire— the energy.
Ether— the spirit.
What you'll achieve: discover your identity and purpose · overcome obstacles and limitations · manage stress and anxiety · build habits that heal body, emotions, and thoughts.
For anyone moving through a transition or seeking deep, lasting change.
Private sessions
Live it privately, with your group
Would you like to experience any of these with your friends, your team, or your community? I offer private workshops and courses tailored to you: you gather the group and I design the experience for you, on the date and in the place you prefer.
Ready to live one of these experiences?
Write to me to learn about upcoming dates or to bring a workshop to your space or community.