V-Free Dance:

Creative expression through body movement

Duration 1.5 hours

Have you ever wished that you could express yourself more freely in your daily life?

How can we create a deeper connection with others?

In this experience, explore the tools that will allow you to have more empathy, connection, and intimacy with others. By practicing non-verbal modes of communication, through strategies such as a hugging meditation and an eye gazing practice, you’ll learn how to enhance and nourish your relationships to create even deeper connections.