The art of transformation

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In The art of transformation
Karina Velasco offers practical tools, such as yoga techniques, a feeding guide and simple alchemical rituals, so that we can balance the elements that nourish our lives.

Being always perfect, strong or happy is impossible for anyone. And despite everything, society has sold us the idea that we should “have more and more” and “improve” all the time without giving us the possibility to think what those terms mean for us. The result: we become dissatisfied people with our lives, constantly searching for what we “lack” to reach fullness.

But this book is different. At. Karina Velasco bares her soul completely and shares with us the painful path she has traveled to reach freedom, acceptance and a state of peace and consciousness.