"Your body is what your mind expresses"
Karina Velasco

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    • Learn to say NO

      OCT 01, 2012 posted in Sacred Sexuality

      When we hear the word NO automatically feelings of something negative happen to us. Then we experien...
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    • Pretending or Being

      OCT 01, 2012 posted in Sacred Sexuality

      How many times we pretend in life? We pretend that all is going well, we pretend or intend to live i...
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    • Sensuality

      JUL 17, 2012 posted in Sacred Sexuality

      Welcome to our sensuality section. In this space I’ll share my vision of love, sensuality and sexu...
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    • Sex or not sex

      JUL 17, 2012 posted in Sacred Sexuality

      People still thinking that sex is taboo and its interesting because most talk about it, but it donâ€...
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    • Sleeping exercise

      JUL 03, 2012 posted in Yoga

      Lay in bed with your palms facing up. Separate your feet shoulders distance apart. The tips of your ...
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    • What health is

      JUL 03, 2012 posted in Nutrition

      We all talk about health at all times and everywhere. We know how important it is for our lives and ...
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    • Exercise

      JUL 03, 2012 posted in Nutrition

      It has often been said that exercising for at least 30 minutes a day is good for disease prevention....
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    • Holistic Health From Plato to XXI Century

      JUL 03, 2012 posted in Nutrition

      Since antiquity, the Greeks used to think that the origin of many conditions had to do with the indi...
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    • Obesity

      JUL 03, 2012 posted in Nutrition

      Obesity is not just a problem of aesthetics and image, is a public health problem and is classified ...
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